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#3a5a42;--color-accent: #4ade80;--color-warn: #fb923c;--color-info: #22d3ee;--color-accent-05: rgba(74, 222, 128, .05);--color-accent-08: rgba(74, 222, 128, .08);--color-accent-10: rgba(74, 222, 128, .1);--color-accent-15: rgba(74, 222, 128, .15);--color-accent-20: rgba(74, 222, 128, .2);--color-accent-22: rgba(74, 222, 128, .22);--color-accent-30: rgba(74, 222, 128, .3);--color-warn-10: rgba(251, 146, 60, .1);--color-warn-12: rgba(251, 146, 60, .12);--color-warn-15: rgba(251, 146, 60, .15);--color-warn-22: rgba(251, 146, 60, .22);--color-warn-25: rgba(251, 146, 60, .25);--color-warn-30: rgba(251, 146, 60, .3);--color-info-08: rgba(34, 211, 238, .08);--color-info-20: rgba(34, 211, 238, .2);--color-overlay: rgba(6, 15, 9, .88);--font-mono: "Courier New", monospace;--font-serif: Georgia, serif;--radius-sm: 6px;--radius-md: 8px;--radius-lg: 10px;--radius-xl: 12px;--radius-2xl: 16px;--radius-3xl: 20px;--z-nav: 100;--z-modal: 200;--z-confirm: 300;--transition: 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var(--color-border);margin-bottom:20px}.tab-label{font-size:11px;letter-spacing:.2em;color:var(--color-accent);margin-bottom:8px}.tab-title{font-family:var(--font-serif);font-size:26px;font-weight:400;color:var(--color-text)}.section-label{font-size:10px;letter-spacing:.2em;color:var(--color-text-muted);margin-bottom:10px}.form-strip{display:flex;flex-direction:column}.form-btn{width:100%;padding:7px 14px;background:transparent;border:none;color:var(--color-accent);font-size:10px;letter-spacing:.16em;text-align:center;cursor:pointer;transition:opacity var(--transition)}.form-btn:active{opacity:.7}.illustration-panel{display:flex;gap:8px;padding:0 14px 12px;justify-content:center}.exercise-illustration{flex:1;max-width:140px;height:180px;object-fit:cover;border-radius:var(--radius-md)}